May 26, 20223 min readThe upside of feeling downFor the last week, my body has been battling a cold which has culminated in a pretty intense last 48 hours. Not sure if I have had strep...
Dec 7, 20216 min readYagé Something that I don’t talk about very often is my journey with plant medicines. That is going to change in the future because I am...
Dec 3, 20213 min readFor the love of two fathersI just finished watching the Disney movie Onward. It is a story about a boy named Ian. A boy that is born into what was once a magical...